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  • Jill Rice

Heart Healthy ~ Are you sure!?!

Updated: Feb 17

February is Heart Health Month.

WholesomelyU would like to invite you to try our modalities that encourage Heart Health. For the month of February all modalities listed below will be given 10% off for all packages purchased.


1. Infrared (Full Spectrum) Sauna


High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke. Only Sunlighten infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.

In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s Solocarbon heaters were shown to lower blood pressure through a program of 30 minute infrared sauna session 3 times per week. In this double-blind placebo study, subjects were randomly assigned to receive sauna sessions in either the Sunlighten far infrared sauna or a look-a-like control sauna with a non-infrared heat source. The study concluded that the subjects using Sunlighten infrared sauna therapy showed a statistically significant reduction in both systolic and diastolic blood pressure.

The infrared heat of the sauna opens capillaries to improve blood flow. 15 minutes in an infrared sauna each day for 14 days improved the function of the endothelial cells lining the arteries by 40%.¹ The results of this study suggest a preventive role for infrared sauna use for arteriosclerosis. For more information about Sunligthen's mPulse 3-in-1 Sauna on Heart Health read full article here.


2. Advanced Bio Marker Blood Testing


Being an affiliate of Your Lab Work, I am beyond blessed to offered life saving tests that most doctors don't order due to the insurance companies non-payment. Let's not let that stop you from saving your own life or a loved ones life. Your Lab Work is having a promotion for heart health the full month of February which also includes Inflammation testing - Huge Bonus!!!

How it works: you order your heart health test

and when you receive your results we meet for a consultation to go over the findings and recommendations are provided. How? I have been trained to read lab tests especially Advanced Bio Marker tests to improve ones continued life. Of course, you are the final deciding factor if you chose to incorporate the recommendations.

There is a fee for my consultation time but it too is 10% off during this heart healthy awareness month.


So it’s time I come clean about something — the real reason I feel so strongly about you looking further than a standard cholesterol test. A friend of mine, recently discovered she has lipoprotein(a). Llipoprotein(a) is the most dangerous cholesterol marker we can measure. Unfortunately, it is genetically inherited and runs in families. That's right, you can pass this on to your children... High levels of this biomarker mean you are three times more likely to experience a heart attack or stroke, regardless of your age or lifestyle. But my friend would never have known she had this deadly genetic mutation if she had the most common cholesterol test ordered by your doctor - "the fasting lipid panel." Although this basic panel is often covered by insurance, there is a test that is far superior called the Advanced Lipid Panel.

The Advanced Lipid Panel measures the "type" of both bad and good cholesterol you have, it also measure your LDL particle number and the deadly lipoprotein (a) genetic variant. I want you to have the same insight so that you too can reverse the damage this small particle causes. The chance to take action. An Advanced Lipid Panel gives you much more information (than a standard cholesterol test) about the way your body transports and stores cholesterol particles. As well as measuring your good and bad cholesterol levels, Lp(a) levels and triglycerides, this test gives you detailed information about your LDL particles, including how damaging (or not) they are to your blood vessels. Once you have this baseline information, there are a range of things you can do to improve your blood vessel health. With this month's offer, we have also added Cardio-IQ hs-CRP , which is an excellent marker for inflammation. Together with an imbalance of cholesterol, chronic inflammation dramatically increases the risk of early aging of our arteries. Find out more about our Advanced Cholesterol Test Panel and Bonus Inflammatory Marker, and order yours for discounted rate until the end of this month.


If you are ready to explore this area of your health, especially those of you that are having red flag warnings and are ignoring them, let's do this! Book online for Sauna, payment is collected when you arrive for your appointment and when the 10% will be deducted. The Lab test MUST BE ORDER FROM THIS LINK for the heart healthy panel which includes hs-CRP (Inflammation).

Once your results are in, make an appointment online with me to go over your lab results.

Any questions, feel free to email me at urwholesome@gmail.com








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