Studio Policies

3020 H Street 

Eureka, CA  95501

Copyright @ 2017 Colon Hygiene - WholesomelyU All Rights Reserved. | DISCLAIMER: All Rights Reserved: The content of this website is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this website. Any information or statements made in this website regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters and distributors of the content of this website do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this website. ~AMENDMENT IX, U.S. CONSTITUTION~ “The enumeration in the constitution, of certain rights, shall not be construed to deny or disparage others retained by the People.” Use of this site, the user should understand that the therapist does not diagnose illness, disease, or any other physical or mental disorder and does not prescribe medical treatment or pharmaceuticals. Please be clear that colon hygiene is not a cure, substitute for medical examination or diagnosis and that it is recommended that I see a physician for any ailments that I might have; the therapy may be helpful with natural hygiene, which is your CONSTITUTIONAL and GOD-GIVEN right to do so as you please.

April 17, 2019

I am very thankful for clients that inspire me everyday to try new things.

Being trained in western medicine as an RN specializing in OB/GYN; I worked in the hospital setting and many times would have to swing to med/surge or short stay to help cover when we were slow i...

August 27, 2018

Prep Time

10 - 15 minutes

Prep Notes

Soak cedar plank in fresh water at least one hour prior to grilling

Make marinade ahead and let halibut soak at least 30 minutes prior to grilling 

Cooking Time

10 - 20 minutes, depending on thickness of fish


serves 4 with 1 1/2 poun...

June 9, 2018

These turkey burgers are fabulous fresh off the grill or cold the next day for lunch.  Great item for meal prepping; high-protein patties will fill you up on good stuff without weighting you down.


3/4 cup reduced-fat (2%) Greek Yogurt [for those not using da...

November 16, 2017

Zesty Butternut Squash Soup

All Recipes


Prep Time

Prep Notes

Pre-heat oven to 400 degrees. Cut butternut squash in half, remove seeds and netting, place on cookie sheet or in a glass baking dish.  In circle of squash, add avocado oil - e...

October 31, 2017

Prep Time

10 - 15 minutes

Prep Notes

Grind organic coffee beans

Brew via automatic drip, french press or percolator - DO NOT USE MICROWAVE

While coffee is brewing, gather superfoods and combine all DRY ingredients in a glass container for storing.



Organic Co...

October 30, 2017

A nutrient is a catch-all term for any substance that provides the building blocks for replenishment of an organism (so it includes vitamins, minerals, essential fatty acids, essential amino acids, and also macronutrients, such as carbs, protein, and fats).


October 30, 2017

I recently had a very in depth conversation with someone locally that really opened my eyes to the mass confusion surrounding hemp and marijuana. I was completely shocked when someone had snapped back after my suggestion of using hemp oil to help heal their sore and cr...

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